Ocean County Parks Service Offering Stress Reducing “Yoga After Work” Program

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TOMS RIVER, NJ – Are you searching for a new way to wind down after a busy day at work? A program being offered by the Ocean County Parks Department might be what you’re looking for.

Lores Way, a registered yoga instructor will be hosting sessions offered by the county agency and is suitable for people with all levels of yoga experience.

“Keep calm and try yoga. This class is designed for students of any level interested in furthering their yoga knowledge,” the Ocean County Parks Department said. “The practice of yoga benefits the body, mind, and spirit. Focus on exercise, breathing and meditation for a transforming experience. Feel free to move at your own comfort level.”

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You will need to wear loose, comfortable clothing and bring a yoga mat. Way is a registered yoga instructor with the Yoga Alliance.

The program’s cost is $36 per person and will take place at the Program Room at the Parks Administration Office Thursdays from March 10th through April 14th. You can call 732-506-9090 for more information.