Can eating mostly fat help you lose weight?

January 3, 2018
January 3, 2018

On paper, the ketogenic diet sounds great. Every January, fat’s in the crosshairs of health columnists, fitness magazines, and desperate Americans. This year, PopSci looks at the macronutrient beyond its most negative associations. What’s fat good for? How do we get it to go where we want it to? Where does it wander when it’s lost?…