NEWARK, NJ – The countdown to longer evenings is officially on, as North Jersey inches closer to its first 7 p.m. sunset of the year. According to recent sunset time data from New York City, the sun will set at 5:30 p.m. this Sunday, stretch to 5:47 p.m. in two weeks, and reach 6:54 p.m. just three weeks from now — marking the unofficial start of brighter, later evenings across the region.
The steady shift comes as the area heads toward the beginning of Daylight Saving Time, which begins on March 8 this year. Clocks will spring forward one hour, pushing sunsets past 7 p.m. and signaling the return of after-work daylight and evening outdoor activity.
For commuters and families alike, the later sunset is a welcome change following months of early winter darkness. Meteorologists note that each day in February adds roughly two minutes of daylight, a noticeable increase that will continue through the spring equinox on March 20.
Brighter evenings boost mood and energy
Experts say the extended daylight can have a measurable effect on mood and productivity. The gradual lengthening of days helps regulate circadian rhythms and may ease the effects of seasonal depression that peak during midwinter. Outdoor recreation, local businesses, and evening commuters all tend to benefit as daylight hours grow.
• Sunset will reach 6:54 p.m. in roughly three weeks
• Daylight Saving Time begins March 8
• Each February day adds about two minutes of sunlight
North Jersey’s first true spring sunset will arrive just before 7 p.m., kicking off longer evenings that last deep into September — a sure sign that winter’s early nights are nearly behind us.