New Jersey, often overshadowed by its big-city neighbors, is a gem packed with diverse attractions, mouthwatering food, and unique vibes.
Whether you’re a history buff, a nature lover, or a foodie, the Garden State has something for you.
Here’s a guide to 10 things you must do, places to visit, and foods to try if you’re exploring New Jersey for the first time.
Stroll the Iconic Jersey Shore Boardwalks

No trip to New Jersey is complete without hitting the Jersey Shore. Visit Ocean City or Wildwood for family-friendly boardwalks buzzing with arcade games, amusement rides, and stunning ocean views. Walk the planks, soak in the salty air, and snap a selfie with the Ferris wheel. Pro tip: Each boardwalk has its own personality—Asbury Park’s is artsy, while Point Pleasant’s screams classic summer fun.
Savor a Classic Jersey Diner Breakfast

New Jersey is the diner capital of the world, and breakfast here is an institution. Head to a local favorite like Tops Diner in East Newark or The Malibu Diner in Hoboken for fluffy pancakes, Taylor ham (aka pork roll), egg, and cheese sandwiches, and bottomless coffee. It’s greasy spoon heaven, served with a side of Jersey attitude.
Explore the Historic Charm of Cape May
Step back in time in Cape May, America’s oldest seaside resort. Wander through streets lined with colorful Victorian houses, climb the Cape May Lighthouse for panoramic views, and relax on the pristine beaches. Don’t miss a sunset at Sunset Beach, where you can hunt for Cape May “diamonds” (polished quartz pebbles).
Bite into a Jersey-Style Pizza
New Jersey’s pizza game is fierce, rivaling even New York’s. Grab a thin-crust pie at Pete & Elda’s in Neptune City or a tomato pie (sauce-heavy, light on cheese) at De Lorenzo’s in Robbinsville. The crust is crispy, the sauce is tangy, and the debate over the best spot is half the fun. Pair it with a birch beer for the full experience.
Hike in the Delaware Water Gap
Nature lovers, lace up your boots for the Delaware Water Gap National Recreation Area. This stunning region offers trails for all levels, like the Mount Tammany loop for jaw-dropping views of the river and rolling hills. Kayaking or tubing down the Delaware River is another way to soak in the scenery—just don’t forget sunscreen.
Get a Taste of Atlantic City’s Glitz
Beyond the casinos, Atlantic City is a vibe. Try your luck at Borgata or Caesars, catch a show, or stroll the historic Steel Pier for rides and games. Foodies, don’t skip White House Sub Shop for a legendary Italian sub stuffed with meats, cheese, and nostalgia.
Indulge in Fresh Jersey Blueberries and Corn
New Jersey’s nickname, the Garden State, isn’t just talk. Visit a farm like Alstede Farms in Chester during summer for pick-your-own blueberries, peaches, or sweet corn. Grab some fresh produce at a roadside stand and taste why Jersey’s fruits and veggies are legendary. Bonus: Corn on the cob slathered in butter is summer perfection.
Discover Art and History in Newark
Newark is a cultural powerhouse. Tour the Newark Museum of Art for everything from American paintings to Tibetan galleries. Then, visit the Ironbound neighborhood for a Portuguese or** Feijoada** or Spanish tapas at Forno—a melting pot of flavors as vibrant as the city itself.
Catch a Show at the Stone Pony in Asbury Park
Music fans, make a pilgrimage to The Stone Pony, the legendary Asbury Park venue where Bruce Springsteen honed his craft. Catch a live show—rock, indie, or tribute bands—and feel the gritty, soulful energy. Afterward, grab a craft beer at Asbury Festhalle & Biergarten for a true Jersey night out.
Visit Liberty State Park for NYC Views
For a jaw-dropping view of the Manhattan skyline without the crowds, head to Liberty State Park in Jersey City. Walk or bike along the Hudson River, visit the Empty Sky 9/11 Memorial, and take a ferry to the Statue of Liberty or Ellis Island for a dose of history. It’s a chill spot to reflect and snap epic photos.